WHAT IS SAYGHEE?
Ghee is clarified butter: a.k.a. butter that we’ve simmered and then strained to remove water, lactose, and casein (an inflammatory protein).
This process creates a gut-friendly butter & cooking oil alternative...BUT with enhanced nutrients and a clean flavor. Great for those who are sensitive to dairy!
The Benefits
Why SayGhee?
Anti-Inflammatory
Ghee is packed with butyrate, a fatty acid which can help maintain the gut barrier, reduce inflammation, and support a healthy microbiome.
Casein and Lactose Free
The clarifying process removes casein and lactose leading to a tasty AND easy to digest product.
Shelf Stable
Ghee is water-free, meaning you can store it in cool dry space for months on end - freeing up precious refrigerator space.
Rich in Antioxidants and Vitamins A & E
AKA the vitamins that help you maintain a healthy liver, balanced hormones, radiant skin, and improved hair thickness.
High Smoke Point
By removing water during the clarifying process, we create a higher smoke point - about 465°F compared to butter and most oils's 350°F. Ghee cooks without sputtering, smoking, or burning - and reduces harmful free radicals.
SayGhee.
